Obliques: The overlooked core muscles that support your spine, posture and balance
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Wellness See all topics Facebook Tweet Email Link Link Copied! Follow Editor’s note: Dana Santas, known as the “ Mobility Maker ,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back Pain Relief.” (CNN) — If you want a resilient core , strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your
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