On Sunday morning, Hellen Obiri was crowned the winner of the New York City marathon. Naturally, everyone wanted to know how she did it. One part of that equation was proper fuel. The four-time world champion, along with thousands of other runners, stayed charged through the 26.2-mile race with carbohydrate-packed hydrogels from Maurten, a Swedish sports nutrition brand that specializes in energy products. The American College of Sports Medicine recommends consuming 30 to 60 grams of