Specific curry slashes cholesterol and lowers heart attack risk

Adrian Bogdan

Eating two types of bean often found in curries reduces the risk of a heart attack or stroke, according to research. Daily portions of chickpeas and black beans boost heart and metabolic health, say scientists. The new study links chickpeas, also known as garbanzo beans, to improved cholesterol and black beans to reduced inflammation. Researchers say that incorporating the beans into daily diets could serve as a "simple, cost-effective" way to reduce the risk of chronic diseases. They explained

Specific curry slashes cholesterol and lowers heart attack risk http://www.mirror.co.uk - 03.03.2026 13:41

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Specific curry slashes cholesterol and lowers heart attack risk http://www.mirror.co.uk - 03.03.2026 13:41