Adults of all ages can improve brain performance through practice

Alexandru Orian

Center for BrainHealth May 8 2026 A landmark study recently published in the Nature Portfolio journal Scientific Reports reveals that cognitive decline is not an inevitable part of aging. Researchers from Center for BrainHealth ® at The University of Texas at Dallas have demonstrated that adults across the entire lifespan, from ages 19 to 94, can measurably improve their brain performance through continual and targeted brain-healthy practices.The three-year longitudinal study tracked nearly 4,

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