Maybe you're already thinking about what you'll have for dinner before you've even finished breakfast, or can't tune out the siren song of that ice cream in the freezer. Perhaps you're still berating yourself for the snacks you ate yesterday. Whatever this "food noise" might look like for you, it's real - and long recognized as an issue for many who struggle with managing their weight or want to be healthier. It has also become more visible since GLP-1 drugs for diabetes and weight loss came on