Walking faster may reduce your risk of abnormal heart rhythms, study finds

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Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts . CNN  —  You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to a large new study published Tuesday in the journal Heart, which found average or brisk walking paces were associated with 35% and 43% lower risks of all heart rhythm abnormalities studied, respectively, compared with a

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