Wellness Heart disease See all topics Facebook Tweet Email Link Link Copied! Follow Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that people commit to 150 minutes of moderate activity per week to see sufficient health benefits, said Dr. Wei Zheng, the study’s corresponding author. But if 150 minutes is too difficult to manage, fast walking a

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