5 things everyone should have to poop healthier — including a ‘game-changer for regularity’

Ana Maria Rus

There’s a new movement taking shape in the bathroom. With rates of colorectal cancer on the rise among younger patients, more people are paying closer attention to the status of their poop than ever: what’s healthy, what’s cause for concern and what they can do to support their guts long term. Emerging studies point to things like microplastic exposure, too much sitting and ultra-processed foods as possible culprits for the surge in cases, with experts calling for a radical shift in the way we