Diet guru Dr Michael Mosley, renowned for his expertise in health and fitness, amassed a huge following thanks to his effective health and weight loss tips. The author and broadcaster, who devised diet plans such as The Fast 800, 5:2, The Way of Life and The Fast 800 Keto, and hosted the Just One Thing podcast, sadly passed away earlier this year while on holiday in Greece . However, he left behind a treasure trove of advice for those seeking to enhance their health or lifestyle. His guidance