I studied 5 of the world's healthiest countries: 5 things I'm doing now to live a longer, happier life
Andreea Neblea
Last year, while researching for my book " Healthy to 100: How Strong Social Ties Lead to Long Lives ," I visited five of the world's healthiest countries — Singapore, Japan, South Korea, Italy, and Spain — to see how they keep older adults active, engaged, purposeful, and healthy. I picked these countries because they have some of the longest healthy life expectancies in the world (in some cases, a decade longer than the U.S.). And none of them the most ideal environments for aging: Singapore
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