Beyond familiar kettlebell exercises such as kettlebell swings, many lesser-known kettlebell moves can create a full-body workout. Examples include around-the-world passes, bottoms-up kettlebell carries, and kettlebell deadlifts. To continue reading this article, you must log in . Source matters. Subscribe to HarvardHealth Online+ FREE for 30 days for unlimited access to the site – where all content is reviewed by an HMS physician or faculty expert. With HHO+ you get these exclusive benefits: