One unassuming berry has so many benefits that it’s been called a “Siberian miracle.” The tiny fruit, roughly the same size as blueberries, pack quite the health punch and could prevent several conditions like cancer, heart disease and diabetes, some research suggests. And the best part? This power plant can be found in a variety of products , including shampoos, juices and skin cream. Used for thousands of years in Southeast Asia and Europe as a natural remedy, sea buckthorn is a hardy shrub