Episode Notes Can advice from a podcast actually make your life better? How To! producer Rosie Belson is putting sage wisdom from past episodes to the test. This month: How to reevaluate your social media usage! Featured How To! episodes: How To Put Down Your Phone How To Break the Spell of Social Media How To Rethink Screen Time Tell us about a piece of How To! advice that stuck with you. ? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001—and Rosie might just try out