After Scotland beat Haiti yesterday 1 - 0 during the very early hours, sleep expert Sophie Bostock is here with advice if you’re battling tiredness this morning and how to cope with the lack of sleep for future games. Broadcast on 15/06/2026 Subscribe to This Morning for more exclusive videos: http://bit.ly/1JM41yF FOLLOW US: https://www.facebook.com/ThisMorning https://www.instagram.com/thismorning https://www.tiktok.com/@thismorning MORE ABOUT THIS MORNING: Welcome to the official This

Tag-uri: Facebook Instagram