When you're bombarded with the noise of people making New Year's resolutions , it can be really tough to sit down and be intentional with yours and not just be influenced by what everyone else is doing. It can be tough when people's Instagram stories are stuffed full of green juices, brand-new exercise regimens, and self-help books they've chosen to pick up to make 2025 their best year yet, but you have to remember that you're on your own journey, and everything you choose to do should directly

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