'Winner' breakfast with food linked to weight loss easy to make the night before
Balazs Barabas
A nutritionist has highlighted a simple but healthy breakfast that's easy to prepare the night before work. Emily English, 28, said while it's easy to get 'stuck in a rut' over the first thing you eat in the morning, this dish is undoubtedly a 'winner'. Posting to Instagram , Emily delved into the recipe behind her 'butterbean shakshuka egg pots'. They are not only high in protein but fibre too, offering various benefits for weight management, digestive health and overall well-being. "I always
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