'I lived in fight or flight for years - these are the symptoms of high cortisol levels I ignored'

Bianca Popa

A young woman has shared how she lived in "fight or flight" for years with a number of medical issues before finally getting answers - and it all boiled down to one hormone imbalance. Zoe Antonia, who shares videos on TikTok as @zoeantonia_ , said she'd dealt with symptoms such as missing periods, constipation, bloating, acne, shaking hands and more due to high cortisol levels. Zoe, who also suffers from polycystic ovary syndrome (PCOS), discussed the symptoms she "ignored" for a long time. Now,

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