Reason you should never eat eggs with your coffee or tea in the morning
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If you're someone who loves to pair a morning brew with eggs, you might want to rethink your breakfast routine. While eggs are celebrated for their health benefits, being packed with vitamins A, D, and B12, as well as protein, teaming them up with your coffee or tea could be doing you a disservice. Food experts have dropped a bombshell for fans of this classic combo, revealing that it's not the powerhouse breakfast we all thought it was. Dietician Priya Bansal, MSc Nutrition, formerly of Apollo
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