High in fibre and polyphenols, popcorn has been touted as the perfect snack for the health-conscious. It’s also the ideal vehicle for salt, sugar, butter, bacon fat … High in fibre and polyphenols, popcorn has been touted as the perfect snack for the health-conscious. It’s also the ideal vehicle for salt, sugar, butter, bacon fat … P opcorn became indelibly associated with cinema-going during the Great Depression (it was cheap and hugely profitable), but it also has an established reputation as