Study offers a nuanced understanding of how bedroom ventilation affects sleep health

Bogdan Hofbauer

Waseda University Oct 21 2025 Good sleep is key to good health, overall well-being, and optimal cognitive function. Disturbed sleep or lack of sleep can lead to various health issues such as cardiovascular diseases, cancer, and other morbidity, including Alzheimer's disease and obesity. Therefore, it is necessary to ensure that environmental factors that affect sleep quality, including temperature, noise, light, and air quality, are maintained optimally in the bedroom. Recent studies have

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