Did you know most fitness advice for women is based on male scientific research? Women are not small men! Discover why standard workout and diet advice is failing half the population. For decades, female physiology has been completely ignored in exercise and nutrition science. On this episode of The Dr. Hyman Show, Dr Mark Hyman sits down with leading exercise physiologist and nutrition scientist Dr. Stacy Sims to unpack exactly why treating women's health like "small men" is a recipe for