Nutritionist reveals 5 carbs that pack protein into your diet Massachusetts-based dietitian nutritionist Lauren Hubert recommends healthy, protein-packed carbs to help lose body fat and gain muscle. NEW You can now listen to Fox News articles! Highly processed foods may harm nearly every major organ system and are linked to a surge in chronic illnesses, according to a new global review. A series of papers published Tuesday in The Lancet found that ultra-processed foods (UPFs) are associated