Former ‘bad for you’ food can actually lower your Alzheimer’s risk by up to 27%

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Incredible, edible, scientifically credible? A humble food, once thought to be bad for the heart, has now been linked to a reduced risk of Alzheimer’s disease. For decades, eggs have been divisive, with protein proponents praising ova and cholesterol-conscious maligning them. Now, new research in The Journal of Nutrition suggests that those who routinely eat eggs are less likely to be diagnosed with Alzheimer’s than those who never or rarely incorporate them into meals. Further, the most

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