Nutritionist shares five ‘wellness’ foods actually sabotaging your health

Cătălin Roșioru

A nutritionist has warned that people trying to eat healthy may be sabotaging themselves simply by choosing the foods that ‘look’ the healthiest. From The Fast 800, founded by Dr Michael Mosley , nutritionist Gabi Newman highlighted five specific foods that Brits are likely mistaking for ‘ healthy ’. Making healthy food choices can be overwhelming when the grocery aisles seem to be nothing more than marketing, ‘enriched’ and ultraprocessed products. As a simple rule, the expert urged people to