‘The highs are extremely high – but the lows are extremely low’: when working out becomes an addiction

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Pushing yourself to the limit, training through injury and choosing the gym over socialising are all signs that you may have an unhealthy reliance on exercise Pushing yourself to the limit, training through injury and choosing the gym over socialising are all signs that you may have an unhealthy reliance on exercise The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more . The Guardian’s journalism is independent. We will