A new fitness trend, dubbed 'Japanese walking' by some TikTokers, is starting to gain popularity. The trend is inspired by a 2007 study conducted by a Japanese research group that found some health benefits by alternating between high-intensity and moderate paced walking. Read more: https://www.cbc.ca/1.7587007 »»» Subscribe to CBC News to watch more videos: http://bit.ly/1RreYWS Connect with CBC News Online: For breaking news, video, audio and in-depth coverage: http://bit.ly/1Z0m6iX Follow