Can you retrain your brain to stop excessive drinking?

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Are you concerned that you're drinking too much but reluctant to give up alcohol entirely? A little-known strategy called the Sinclair Method may be worth trying. It relies on naltrexone, a drug that dampens alcohol's euphoric effects. Over time, this practice gradually dials down the powerful cravings some people experience that compel them to drink excessively. Unhealthy alcohol use is a common, serious problem in the United States (see "Dangerous drinking patterns"). The possible short-term

Can you retrain your brain to stop excessive drinking? https://www.health.harvard.edu - 03.02.2026 05:31

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Can you retrain your brain to stop excessive drinking? https://www.health.harvard.edu - 03.02.2026 05:31