Put down the phone and pick up the ladle. While you were busy grinding for that promotion, grandmothers in Italy were busy grinding meat to make homemade sausage. They were busy taking long walks to the market, rolling out pasta dough and stealing dips in the Mediterranean without a second thought for their wrinkles — aside from how they’re well-earned after a long life. And living like a nonna — the Italian word for grandma — might just be Gen Z’s twist on persuing “Blue Zone” longevity.

Tag-uri: Italia