A super-fit gran has shared the secret to her svelte figure over 60, which she says is "just a number". She's a world-famous personal trainer who has a "passion for empowering people, especially women, on their fitness journey, to become healthier versions of themselves". But if you think you can just head to the gym and hope for the best, she says you're totally wrong. Lesley Maxwell says that her programmes are "designed to guide you towards your fitness goals and help you achieve the