The ‘gender sleep gap’: Why women get worse sleep than men — but need more
Cristiana Gigina
Move over wage gap, there’s a new gender crisis. Research confirms what many women already know — they’re more tired than men, reportedly getting less and worse sleep . For women, the “gender sleep gap” brings about lower sleep quality, more disruptions and more insomnia for a few reasons. Several studies have found discrepancies between the quantity and quality of sleep men and women get each night. A 2017 study found that only 48% of mothers under 45 years old got at least seven hours of
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