The journey to fitness success is not a rigid path, but a flexible one that you can arrange to fit your lifestyle. Instead of feeling overwhelmed by too many options, see them as opportunities to explore what works best for you. Start by embracing simple beginner routines that act as steppingstones, providing guidance without the initial intimidation. While I understand it's easier said than done, these five pieces of advice can help you start building a habit of fitness training. Here is a