It has often been said that the best workout you can do is the one you are not doing. In other words: It’s time to do something. While the details in your exercise routine are important, the main goal is to get moving regularly. Here are 10 things that will make your workout the best: 1. Consistency The No. 1 rule for exercise and physical activity is to make it more than just a workout of the day, but something that fits into your schedule and becomes a part of your lifestyle. Read Next : This