Dietitian shares green smoothie recipe that's easy to make 'to nourish your gut'
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A dietician has shared a green smoothie recipe that's easy to make at home to help "nourish your gut." Dr Megan Rossi, a gut health scientist, registered dietitian, and founder of The Gut Health Doctor, regularly shares advice on @theguthealthdoctor's Instagram page. In a recent video, Dr Rossi explained why she prefers whole-food greens over greens powders, suggesting that "the beneficial stuff like the fibres and the polyphenols" included in these drinks often "get damaged during the
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