Life can be a whirlwind of work, socialising, parenting and household tasks, often leaving little room for personal time. And when you do manage to carve out some free moments, picking up a book might not be your first choice. However, there's a wealth of reasons to choose a good read over scrolling through your phone. Whether it's immersing yourself in a captivating story or expanding your knowledge on a subject that fascinates you, reading offers a chance to relax, de-stress, and hopefully be