Want lower blood pressure? Pass the bananas, not the salt

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By Dr. Liji Thomas, MD Reviewed by Lily Ramsey, LLM Apr 15 2025 Most of us have heard the advice: “Cut back on salt if you have high blood pressure.” But what if the solution isn’t just about eating less sodium , but also about eating more potassium ? Study:  Modulation of blood pressure by dietary potassium and sodium: sex differences and modeling analysis . Image Credit: Kmpzzz/Shutterstock.com A recent study published in the American Journal of Physiology Renal Physiology reveals that

Want lower blood pressure? Pass the bananas, not the salt https://www.news-medical.net - 15.04.2025 11:50

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Want lower blood pressure? Pass the bananas, not the salt https://www.news-medical.net - 15.04.2025 11:50