Why breakfast timing may be a simple marker of healthy aging

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By Dr. Priyom Bose, Ph.D. Reviewed by Lauren Hardaker Sep 9 2025 A decades-long UK study reveals that later breakfasts in older adults are tied to poorer health and shorter survival, making meal timing a simple yet powerful marker of aging well. Study: Meal timing trajectories in older adults and their associations with morbidity, genetic profiles, and mortality . Image credit: Lizelle Lotter/Shutterstock.com A recent study in Communications Medicine analyzed patterns of self-reported meal

Why breakfast timing may be a simple marker of healthy aging https://www.news-medical.net - 09.09.2025 12:07

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Why breakfast timing may be a simple marker of healthy aging https://www.news-medical.net - 09.09.2025 12:07