Feeling tired and achy regularly could be warning signs your body is lacking essential vitamins. One doctor warns that these issues might be red flags of a serious condition that could lead to "bone deformities." British GP Dr Asif Ahmed recently shared the importance of vitamin D in an Instagram video. He also explained what could happen to your body and health if you aren't getting enough. He listed some common symptoms that patients often mention, such as fatigue, hair loss, and aches and

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