Small increases in physical activity could promote healthy longevity

Flavius Niculescu

Griffith University Nov 27 2024 If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add five years to their life, according to a new study led by Griffith University researchers.  Physical activity has long been known to be good for health, however estimates have varied regarding how much benefit could be gained from a defined amount of activity, both for individuals and for populations.  This latest study used accelerometry to

Small increases in physical activity could promote healthy longevity https://www.news-medical.net - 27.11.2024 10:07

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Small increases in physical activity could promote healthy longevity https://www.news-medical.net - 27.11.2024 10:07