The biggest lie in modern medicine? “Your labs are normal.” But normal isn’t the same as healthy. Most lab reference ranges are based on the average population—yet 93% of Americans are metabolically unhealthy. That means what’s considered “normal” is often a reflection of a sick population, not an optimal state of health. Take insulin, for example. Most doctors don’t test it, and if they do, they use a reference range of 15. But if your insulin is 15, you're already in trouble. Optimal levels