Jayne is a qualified counselor and psychotherapist, and she holds a diploma in nutritional therapy. At present, she is completing a master’s degree in counselling and psychotherapy. She is passionate about the influence of diet and lifestyle on mental health and well-being. Through her work in both private and not-for-profit settings, she hopes to empower others to take charge of their lives and improve their physical and mental health. This individual is no longer a medical reviewer in our