There's a little-known organic drink that helps boost magnesium in the body, a mineral vital for our health. Not only that, but it helps if you're trying to lose weight or if you have diabetes. According to scientists, humans don't consume the right levels of magnesium - a mineral found in many foods. Because of this, a natural supplement could be the solution to this deficiency. Experts state you can find magnesium in seawater - but don't go jumping in the car to your nearest beach just yet.