Breakfast, often dubbed the "most important meal" of the day, could hold the key to a long life. Researcher Dan Buettner, who has dedicated two decades to uncovering the secrets of longevity, stumbled upon a breakfast recipe in a Costa Rican village that locals believe helps them reach the ripe old age of 100. This meal, hailed as the "world's healthiest breakfast," is said to lower blood pressure and "reduce cancer risk". Buettner discovered this nutritious dish while studying the dietary