Jane Seymour has opened up about her secret to graceful ageing, following her 74th birthday. The actress, known for her role as Bond Girl Solitaire in the 1973 James Bond movie Live or Let Die, said that 'dieting' isn't exactly her style. Instead, she advises people to find fresh, healthy foods they genuinely enjoy. That way, they can stay on track and reap the benefits without 'feeling shorted'. "I love the Mediterranean way of eating, it works so well and it tastes good, it includes a lot of