Always in crisis mode? You might be catastrophizing – here’s how to stop

Government

When your boss asks to meet, do you assume you’re about to get fired? Experts explain this common pattern When your boss asks to meet, do you assume you’re about to get fired? Experts explain this common pattern Y our boss asks you for a meeting later in the week; you have never received negative feedback, but you automatically assume you’re about to get fired. Thoughts begin to swirl as you imagine the consequences: soon, you’ll be unemployed and unable to pay your rent. Or, perhaps, when your

din zilele anterioare