We know the trade-off of daylight savings: an extra hour of light means an hour less of sleep. While we gain brighter evenings, losing that hour can throw off sleep schedules and routines and make you feel simply…. bleh. It’s one of the reasons many people turn to sleep supplements and devices that can support their circadian rhythm. It’s also why the viral $144 Hatch Restore may be popping up on your feed. Several of our editors ( myself included ) know and love their Hatch Alarms for helping