By Tarun Sai Lomte Reviewed by Susha Cheriyedath, M.Sc. Apr 22 2026 A short-term randomized trial suggests that reducing plastic contact across food sourcing, processing, packaging, and preparation can quickly lower some plastic-associated chemicals in the body, offering a practical glimpse into how everyday diet choices may shape exposure. Study: Low-plastic diet and urinary levels of plastic-associated phthalates and bisphenols: the randomized controlled PERTH Trial . Image Credit: Konektus