Cutting UPFs from our grocery list was expensive, laborious and time-consuming Cutting UPFs from our grocery list was expensive, laborious and time-consuming G rocery shopping looks different these days. On Saturday mornings, instead of the local supermarket, I’m at the farmers’ market, loading up on fish, meat, apples, cheese and berries – enough for a family of four. But it’s not a cheap excursion; our weekly grocery spend is now higher than it was when we decided to try to cut ultra-