Embarking on a weight loss journey can be hard but also rewarding. Whether people spend years on their weight loss transformations or months, each journey is different and incredibly unique . While shedding a few pounds can dramatically change someone's appearance, it could also boost their self-esteem, confidence and even their health. Now one man showed how he lost 90lbs (around 40kg) in a matter of 10 months by introducing two lifestyle changes. He shared his remarkable before and after shot