Knowing the difference between hunger and appetite, and understanding the sensory cues behind them, can help us make better decisions about what we eat Knowing the difference between hunger and appetite, and understanding the sensory cues behind them, can help us make better decisions about what we eat I magine you’re in a meeting room when someone brings out the biscuits – a packet of Jammie Dodgers, perhaps, or a nice little plate of custard creams. Maybe you want one and maybe you don’t, but