Carnegie Mellon University Apr 18 2025 Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending a party full of strangers or confronting a partner. Talking to a friend or a therapist can help. But so can practice. A new project from Carnegie Mellon University researchers aims to make that practice easier by studying whether virtual and augmented reality (VR/AR) can simulate stressful situations and help people practice stress-